The Secret To BreakingThrough Your PlateauAnd Adding 110+ lbsto Your Totalin Your First Training CycleThe Secret To BreakingThrough Your PlateauAnd Adding 110+ lbsto Your Totalin Your First Training Cycle
90% of athletes hit their first PR by day 22. Are you ready to join them? Watch the video below and apply to see if you're a good fit.
⚡ 4-month minimum commitment • Elite results guaranteed
Apply for Elite Powerlifting Coaching
This program is for serious lifters totaling 1200+ lbs who are ready to break through plateaus and maximize their genetic potential. Only committed athletes who train 4-6x per week will be accepted.
Real Athletes, Real Results
Joshua
Competitive Powerlifter
Consistent PRs
6-month plateau
in 2 months
"Based Coaching broke plateaus I couldn't overcome for six months. Now every session is a PR. The flexibility and constant adjustments are a game-changer."
Consistent PRs across all lifts
Broke 6-month plateau
Every session a new PR
Ben
Powerlifter
+55 lbs deadlift
2+ year stagnation
in 1 month
"Before Based Coaching I was stuck for over two years, lost in the gym with no structure. Within three weeks I hit my first PR, and within one month added 55 pounds to my deadlift."
First PR in 3 weeks
+55 lbs deadlift in 1 month
From stagnation to breakthrough
Mason
Competitive Powerlifter
Lifetime PR potential
Feeling 'dusty' and beat up
in 4 weeks
"I was skeptical if I'd ever hit my old numbers again, but after just four weeks I feel better than expected. The fire to train is back and I'm optimistic about lifetime PRs."
Reignited training motivation
Feeling stronger than expected
Optimistic about lifetime PRs
Conary
Powerlifter
+180 lbs total
Years of stagnation
in 12 weeks
"My lifts had been the same for years. In just 12 weeks my squat went up 75 pounds, bench 45, and deadlift 60. The programming isn't cookie cutter — it's tailored and constantly adjusted."
Squat: +75 lbs
Bench: +45 lbs
Deadlift: +60 lbs
Suhan
World Record Holder • 147 Class
World record deadlift
Pain, almost quit
in Training cycle
"I couldn't squat or deadlift without pain and almost quit. After working with Based Coaching I hit a world record deadlift and rebuilt my squat stronger than ever."
World record deadlift
Eliminated chronic pain
Rebuilt squat stronger than ever
Mason
Powerlifter
585 lb deadlift PR
Post-cut strength loss
in 3 blocks
"After cutting, I struggled to regain strength. Three blocks in, I'm hitting weekly PRs, including a 585 pull I never thought possible. Everything has completely turned around."
Weekly PRs
585 lb deadlift PR
Full strength rebound
Sawyer
Veteran Powerlifter • 10+ Years
+100 lb total PR
10 years, minimal progress
in Training cycle
"Ten years into powerlifting I didn't expect huge jumps. Based Coaching gave me tailored programming that led to a 100-pound total PR, plus technical improvements across all lifts."
+50 lbs squat
+50 lbs bench
+50 lbs deadlift
Joshua
Competitive Powerlifter
Consistent PRs
6-month plateau
Achieved in
2 months
"Based Coaching broke plateaus I couldn't overcome for six months. Now every session is a PR. The flexibility and constant adjustments are a game-changer."
Key Results:
Ben
Powerlifter
+55 lbs deadlift
2+ year stagnation
Achieved in
1 month
"Before Based Coaching I was stuck for over two years, lost in the gym with no structure. Within three weeks I hit my first PR, and within one month added 55 pounds to my deadlift."
Key Results:
Mason
Competitive Powerlifter
Lifetime PR potential
Feeling 'dusty' and beat up
Achieved in
4 weeks
"I was skeptical if I'd ever hit my old numbers again, but after just four weeks I feel better than expected. The fire to train is back and I'm optimistic about lifetime PRs."
Key Results:
Conary
Powerlifter
+180 lbs total
Years of stagnation
Achieved in
12 weeks
"My lifts had been the same for years. In just 12 weeks my squat went up 75 pounds, bench 45, and deadlift 60. The programming isn't cookie cutter — it's tailored and constantly adjusted."
Key Results:
Suhan
World Record Holder • 147 Class
World record deadlift
Pain, almost quit
Achieved in
Training cycle
"I couldn't squat or deadlift without pain and almost quit. After working with Based Coaching I hit a world record deadlift and rebuilt my squat stronger than ever."
Key Results:
Mason
Powerlifter
585 lb deadlift PR
Post-cut strength loss
Achieved in
3 blocks
"After cutting, I struggled to regain strength. Three blocks in, I'm hitting weekly PRs, including a 585 pull I never thought possible. Everything has completely turned around."
Key Results:
Sawyer
Veteran Powerlifter • 10+ Years
+100 lb total PR
10 years, minimal progress
Achieved in
Training cycle
"Ten years into powerlifting I didn't expect huge jumps. Based Coaching gave me tailored programming that led to a 100-pound total PR, plus technical improvements across all lifts."
Key Results:
Frequently Asked Questions
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